Nutrition services education was conducted at Atanve community on the importance of eating a balanced diet that includes fruits, animals, meat, staples vegetables, legumes and seeds. The education was conducted by a team of nutritionists from the Akatsi North Health Directorate who spoke to the community members about the benefits of eating a variety of foods and how to make healthy choices.
The nutritionists explained that fruits, vegetables, and legumes are all good sources of vitamins, minerals, and fiber. They also talked about the importance of eating lean protein, such as fish, poultry, and beans. The nutritionists also stressed the importance of limiting unhealthy fats, sugar, and salt.
The community members were receptive to the education and asked many questions. They were particularly interested in learning about how to prepare healthy meals on a budget. The nutritionists provided them with recipes and tips for making healthy choices at the market .
The nutrition services education was a success. The community members learned about the importance of eating a healthy diet. The nutritionists hope that the education will help to improve the health of the community.